Back Pain Runs in Families

A couple of the risks factors in having lower back pain is middle age, overuse and heavy lifting. Although, for a lot of people, thinking of a lifetime of lumbar trouble may be as simple as going back to the family tree. For a fact, there are some studies which say that chronic back pain … Continue reading Back Pain Runs in Families

How to Prevent Youth Sports Injuries

Teenagers love discovering new things and learning new sports. More youth are competing in sports than ever before, and sports help them to live a more active lifestyle.. Risk is a part of any athletic endeavor, so check out these injury prevention tips for your or your teens’  safety and protection.  The risk of injury … Continue reading How to Prevent Youth Sports Injuries